Personal Science Essentials
Yuni Triandini
Life Management Science Advisor
Sabrina Oktavelia
Life Management Science Advisor
Strengthen Your Personal Presence With a Science-Driven Approach
You’re not “bad at change”. You’re just missing the personal science behind why you think, act, and perform the way you do. Once you understand the science behind it, making meaningful and consistent personal improvements becomes far more achievable.
With the Personal Science Essentials, you will:
✅ Strengthen self-awareness using practical frameworks from personality and identity science
✅ Understand how attitudes, willpower, attention, and thinking patterns influence daily results
✅ Build confidence and presence by improving voice, charisma, authority, and body movement
✅ Learn science-based methods to manage energy and personal routines more effectively
✅ Create a personalized growth plan rooted in proven principles of personal development
Over the weeks, guesswork fades and a structured, evidence-informed system takes over. This will help you understand your patterns and improve them with intention.
Developed by LMSL and grounded in research from the Institute for Life Management Science, this course offers a field-tested approach that helps you thrive with confidence.
What you’ll learn
Strengthen your personal foundation with practical skills that improve how you think, act, and present yourself every day
Identify patterns in your personality, thinking, and attitudes that influence daily actions
Examine how beliefs, motivations, and identity guide your choices and interactions
Refine your voice, body movement, and attention to communicate with clarity and impact
Apply practical techniques to strengthen charisma, authority, and everyday influence
Assess your willpower, energy, and focus with simple methods you can use immediately
Make targeted adjustments that boost consistency, decision-making, and follow-through
Who this course is for
Individuals Seeking Stronger Self-Presence
Build confidence, clarity, and a grounded sense of self through practical Personal Science.
Professionals Wanting Better Influence and Impact
Improve attention, authority, and communication to show up stronger in work and life.
Growth-Driven Learners Focused on Self-Mastery
Develop willpower, thinking skills, and energy habits with a clear, structured method.
What's included
Live sessions
Learn directly from Yuni Triandini & Sabrina Oktavelia in a real-time, interactive format.
1 'Fundamentals of' Courses ($58)
Build a strong foundation in life management science with this curated course designed to guide your personal and professional growth.
12 ILMS Concept Documentation Standards ($180)
Gain structured insights into essential life management concepts through these 12 comprehensive documents.
12 ILMS Research Vaults ($120)
Access detailed research data across a variety of life management topics to support learning and decision-making.
1 ILMS Protocol ($7)
Follow a practical step-by-step guide to manage everyday life effectively and efficiently.
1 ILMS Framework Compendium ($30)
Explore a visually rich resource that brings the Life Management Science Framework to life with engaging facts and visuals.
30-minute Personalized Advice Session ($20)
Receive tailored guidance to improve your personal approach and apply life management principles to your daily routine.
1 Aegenda T-shirt ($128)
Show your support with this exclusive Aegenda T-shirt, designed for comfort and style.
1 Aegenda Voucher ($50)
Redeem this voucher to enjoy Aegenda products and enhance your learning journey.
Maven Guarantee
This course is backed by the Maven Guarantee. Students are eligible for a full refund up until the halfway point of the course.
Course syllabus
Week 1
Dec
14
Essentials of Personality
Sun 12/144:30 AM—5:30 AM (UTC)Dec
14
Essentials of Self Identity
Sun 12/145:45 AM—6:45 AM (UTC)Dec
14
Essentials of Attitudes
Sun 12/147:00 AM—8:00 AM (UTC)Dec
15
Essentials of Personal Life Management
Mon 12/154:30 AM—5:30 AM (UTC)
Day 1
Day 2
Week 2
Dec
15
Essentials of Voice
Mon 12/155:45 AM—6:45 AM (UTC)Dec
15
Essentials of Willpower
Mon 12/157:00 AM—8:00 AM (UTC)Dec
16
Essentials of Attention
Tue 12/164:30 AM—5:30 AM (UTC)Dec
16
Essentials of Charisma
Tue 12/165:45 AM—6:45 AM (UTC)Dec
16
Essentials of Authority
Tue 12/167:00 AM—8:00 AM (UTC)Dec
17
Essentials of Energy
Wed 12/174:30 AM—5:30 AM (UTC)Dec
17
Essentials of Thinking
Wed 12/175:45 AM—6:45 AM (UTC)Dec
17
Essentials of Body Movement
Wed 12/177:00 AM—8:00 AM (UTC)
Day 2
Day 3
Day 4
Free resource
Essentials of Remote Work Productivity
Understanding Remote Work Challenges
Participants will identify the key factors and obstacles that impact productivity in remote work environments.
Recognizing the Importance of Productive Practices
Participants will learn how effective productivity habits help overcome challenges in flexible work settings.
Applying Practical Strategies for Work Efficiency
Apply planning and focus strategies to stay productive and balanced remotely.
Schedule
Live sessions
12 hrs / week
Sun, Dec 14
4:30 AM—5:30 AM (UTC)
Sun, Dec 14
5:45 AM—6:45 AM (UTC)
Sun, Dec 14
7:00 AM—8:00 AM (UTC)
About Life Management Science Labs
At the Life Management Science Labs (LMSL), we operate a lifestyle enablement platform dedicated to empowering people globally to transform their lives for the better.
Our work is based on research conducted by the Institute for Life Management Science (ILMS), which aims to establish life management as a science that applies management and other social sciences principles to personal life. Guided by our vision to enable good lives for seekers of fulfillment and well-being across all ages, we strive to be a lifelong companion offering tools, knowledge, and community to people worldwide.
Our mission is to help humankind evolve through a unique network of innovative labs that integrate science, art, and technology to deliver life management science-inspired products and services to millions around the world.
What Sets Us Apart
1. 12 Labs and frameworks dedicated to various aspects of life management
2. Combining art and science
3. International operations – Global customers and localized content in 4 countries
4. Global experts from 24 countries and 4 continents
5. Global professional expertise from 33 types of professions (background in sociology, psychology, family science, anthropology, etc.)
Other Recommended Courses from The Life Management Science Labs
1. Life Management Science Framework Fundamentals: A group of courses bundled into smaller groups of connected topics designed as a guide to help individuals understand and manage life effectively.
Learn more: ff.lmsl.net
2. 'Fundamentals of Courses' Series: A collection of courses designed to provide in-depth learning on various topics, offering high-quality education to support personal and professional growth.
Learn more: fcs.lmsl.net
Other Recommended Publications from The Life Management Science Labs
1. ILMS Concept Documentation Standards: Structured document curated to provide a comprehensive understanding of essential life management concepts.
Learn more: cds.lmsl.net
2. ILMS Research Vaults: Centralized repository containing detailed, comprehensive research data relevant to various life management topics.
Learn more: rv.lmsl.net
3. ILMS Protocols: Systematically developed step-by-step guide outlining best practices for managing everyday life activities.
Learn more: pr.lmsl.net
4. ILMS Framework Compendiums: Visually rich resource that brings the elements of the Life Management Science Framework to life with stunning images, easy-to-understand facts, and engaging quotes.
Learn more: fc.lmsl.net
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Get $199 off at AEGENDA when you enroll on the Life Management Science Essentials courses.
Reach out to support@lmsl.net for questions, corporate training, and group enrollment.
Frequently asked questions
$999
USD
2 hours left to enroll