Free Lesson
How to Navigate Transitions More Easily
30 min
Aug 21, 2025 12:00 PM
Virtual (Zoom)
In this video
What you'll learn
Understand why transitions are tricky
Transitions are tricky for most, especially those whose brains work differently. Learn more about why.
Get concrete strategies to transition more easily
There's not just one right way to transition. Get options that suit the different sources of struggle.
Plan to play with a strategy
Tips are only as useful as their practice, and a laundry list of to-dos is overwhelming. Leave with a playful plan.
Why this topic matters
August is a time of transitions for many of us, whether it's because we feel Q3 counting down or we're in a household with kids returning to school (or both!). Either way, understanding why transitions are tricky, and having neuroinclusive strategies for tackling them, can make it easier to enter fall with lower stress and a clear plan on how to tackle priorities.
You'll learn from
Rebecca Block, PhD
Former NPO executive, Neurospicy coach
Previously at
